We have some serious family drama going down. I've been made POA over my dad, and it's a mess. I've spent the weekend researching sollutions and crying. I sobbed to my husband last night that I was so stressed, I didn't even know where to start.
This morning I started with a run. It was a six mile run with my runner partner/best friend/ therapist. Even though it was hot as hell, it was an amazing run. We ran the hilly six mile loop that is becoming our regular route. My quads were aching from the strength class on Thursday, or maybe it was just the stress planting in my legs. But I ran through it, griping most of the early miles until I settled into a comfortable pace. I came home, showered and again made the calls needed for my dad's affairs. Even though I had the same snaffus as I had the days prior, the day was so much smoother. I need to start every stressful day with a run. Good results follow.
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